Join us today!
Friendly Fitness
Baslow Village Hall / Tuesdays 9.30 - 10.30 AM / £8 Drop-in
Join our relaxed and supportive fitness class designed to help you move more, feel stronger, and have fun. Each session combines weights, cardio, and easy-to-follow movements to improve strength, balance, and overall wellbeing. Suitable for all abilities, male and female, this class is a great way to stay active, meet other people, and enjoy exercising in a positive, encouraging environment.
Please register before attending your first class by emailing info@wellbeinginthepeaks.com
“Laurie runs a wonderful class in Baslow. Strength, balance, core work out, and fun! IHighly recommended. Also, an amazing massage therapist.”
“Laurie is the most wonderful instructor and exercise specialist. She has a warm and kind manner, along with an excellent exercise knowledge base, which makes her exercise classes fun and challenging! As a physio, I LOVED her classes and always feel a global workout and stronger too!”
Online Gentle Yoga
Online - Zoom / Thursday 6.30 - 7.30 PM / £7 Drop-in
Enjoy a calm and supportive yoga session from the comfort of your own home. This gentle class includes slow, mindful movement, easy stretching, simple balancing, breathing, and soothing relaxation to help you feel more flexible, steady, and at ease. Suitable for all abilities, it’s a lovely way to unwind, reduce stress, and care for both body and mind in a friendly, non-judgemental space.
Please register before attending your first class to receive the Zoom link. Email us at info@wellbeinginthepeaks.com
“I have been doing online yoga with Laurie for over two years now. I have been to many yoga classes in the past and find Laurie’s classes give an excellent mixture of stretching, balance, strength work and relaxation. She is very sensitive to people’s individual needs, finding alternatives where necessary. I enjoy the freedom to explore and try variations. I have introduced my sister and various friends to Laurie’s yoga, and they find the sessions very welcoming and helpful.”
1-1 and Small Group Training
Fitness Training & Yoga
One-on-One Sessions
Get focused, individualised attention in private training sessions designed to meet your unique needs and preferences. I will work closely with you to develop an achievable plan that helps you feel your best, both physically and mentally, and achieve your goals.
Small Group training
Our small group sessions offer the perfect balance between individual coaching and the motivation of a supportive group. With a limited number of participants, each session is carefully structured to ensure you receive personalised guidance, proper technique correction, and a workout tailored to your fitness level and goals. Whether you're building strength, improving fitness, or boosting confidence, you'll benefit from expert coaching while training alongside your friends or family in an encouraging, energetic environment.
Rebuild & Recover
Join our next six-week postpartum exercise course at Eley Fitness, Bakewell, designed to help you rebuild strength, confidence, and connection after birth.
This progressive course is suitable from 8 weeks post-delivery and is thoughtfully created to support your recovery in a safe, welcoming environment. What to expect -over six weeks, you’ll be guided through:
Expert-led education on postpartum recovery, with time to discuss your individual concerns
Clear, reassuring guidance on returning to exercise, including safe progression at your own pace
A strong focus on reconnecting with your core and pelvic floor after pregnancy
Whether you’re easing back into movement or looking to rebuild strength with confidence, this course offers the knowledge, support, and community to help you feel like you again. Babies are very welcome, so there’s no need to arrange childcare.
Location: Eley Fitness, Bakewell
Price: £90 for the full six-week course
Date: Contact us for next course dates
